Acrobalance
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Simply Circus Handbooks

None currently available


FAQ's and Tutorials

  • Acro Book This set of web pages is a collection of acrobalance notes Steven has been collecting as he continues to work on the new Acrobalance Handbook.
  • The Acro Dictionary.  The Acro Dictionary contains a wealth of information on acro balance.  This is a terrific resource, especially if you speak Dutch.
  • BCA Handbook.  The British Cheerleading Association Handbook contains a wealth of information on stunting as done by the British Cheerleading Association.
  • Circus Stunts Tutorial.  This tutorial includes directions for performing 12 common circus acro formations. Please note that the names used here do not match what is commonly used at Simply Circus.
  • FEDEC Partner Acro manual
  • Hand Grips. Page outlining the basic acrobalance hand grips.
  • Ms. Pineapple's stunting Guide This web guide from the Ms. Pineapple web site is a wonderful resource for anyone learning to fly (or base).
  • Pyramid Planer This web site (Internet Explorer ONLY) allows you to plan pyramids using a selection of common positions.
  • Sports Acro.  This page contains pictures and diagrams of various acrobalance positions from the Sport-Acro (USA Gymnastics) world.
  • Stewart Swift's Acrobalance Handbook.  A terrific resource for anyone learning Acrobalance, this website contains photos that wonderfully illustrate many of the positions used.
  • Stunting.  This web guide from Lighthouse Seven gives step-by-step instructions, photos and videos of many acrobalance stunts used in cheerleading.  A great resource for anyone learning acrobalance.
  • Stunting at About.com On this web page you will find guides, tips, instructions and advice on building cheerleading stunts or pyramids
  • Tumbling For Scouts (PDF).  A book of stunts, tumbling, acrobalance, wire walking, clowning, giant puppets and more.
  • USA Gymnastics 2006 Sports Acro specifications. This link contains all of the technical specifications, compulsory exercises, optional exercise requirements, competition rules, judging and scoring regulations, and more.
  • http://www.truuk.nl/ This site is a database of 193 acrobalance formations, including transitions between various poses.

Library Books

  • Circus in Schools Handbook, pages 23 - 29 (Sharon McCutcheon. 2004, Tarook)
  • Circus Techniques, pages 68 - 73, 82 - 87 and 144 - 150 (Hovey Burgess.  1989, Brian Dube)

Other

None currently available

 

 

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Last modified: June 20, 2008